NEW Classes! Baby & Me Yoga - Fridays 9:30am, Mat Pilates (baby friendly) 11:30am

a holistic blend of community, education, and wellness

Yoga

Yoga

Why yoga? Flexibility, stress relief, strength? Yes, yes, yes. But yoga can be so. much. more.

Fitness

Fitness

Our low-impact, high-intensity strength classes are tailored to your body and your needs.

Massage

Massage

Reduce stress, pain and muscle tension with an expert massage. You deserve to feel good!

Chiropractic

Chiropractic

Chiropractic helps the nervous system to function optimally, without interference.

Physical Therapy

Physical Therapy

We aim to rebalance, restore, reconnect, and reset you to your body’s full potential.

Our Mission

To make sure all people feel supported, empowered and confident as they journey through life.We've Got Your Back.

We offer: Yoga Classes - Flow Yoga, Slow Flow Yoga, Aroma Yin Yoga, Prenatal Yoga, Postnatal Yoga, Baby and Me Yoga, and more • Strength Fitness Classes - Barre, Strong and BootcampNew Parent Social Hour • Toddler Time • Workshops and EventsPhysical TherapyMassage TherapyChiropractic Care.

2 Weeks Unlimited In-Person Classes For $30!

Haumea

* In Person and Online Classes Included


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