You are strong! This circuit-based strength training class will build muscle when you need it most. Whether you’re pregnant, postpartum, or a human in a human body, this is designed to make you feel great in your body as we strengthen, connect, and move!
This class is also available as an online option (just $5 to drop in!).
Want to try it in the comfort of your home, join Kristin on our YouTube Channel! For the below video workout you will want a set of weights and a band.