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Fitness Classes: Pilates


How does this sound?

  • A strong core
  • A strong mind-body connection
  • Long, lean muscles
  • Taller posture
  • Less stress

You will leave class feeling de-stressed, have improved posture, with an increase of body awareness, more awareness of breath and better coordination and balance. Have a baby at home? Bring them along! Available online and in-person.

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